Hummus
2 C. Chick peas ( Cooked )
4-6 Tbs. lemon juice
1 tsp. salt
½ C. tahini
½ C. water
1 ¼ tsp. onion powder
4 garlic cloves OR 1 tsp. garlic powder
Blend all ingredients on high for 1-2 minutes until creamy. A delicious spread or dip
Hummus
2 C. Chick peas ( Cooked )
4-6 Tbs. lemon juice
1 tsp. salt
½ C. tahini
½ C. water
1 ¼ tsp. onion powder
4 garlic cloves OR 1 tsp. garlic powder
Blend all ingredients on high for 1-2 minutes until creamy. A delicious spread or dip
