JACKFRUIT
The jack fruit is native to SouthWest India but it may thrive in many tropical lowlands around the world. Jackfruit is high in fiber, low in calories and has a texture and flavor that evolves during its ripening process.
PULLED BBQ JACKFRUIT SALAD
CASHEW RANCH DRESSING
1/2 cup raw cashews (or shelled hemp seeds for nut-free)
1/2 cup filtered water
2 scallions, trimmed and cut in half
1–2 cloves garlic, peeled
1 tablespoon apple cider vinegar
1/2 teaspoon onion powder
1/2 teaspoon sea salt
Freshly ground black pepper, to taste
SALAD BASE
7 ounces romaine hearts, shredded or chopped
1–2 stalks celery, trimmed and thinly sliced
1–2 medium carrots, peeled and julienned
1 cup shredded red cabbage
1 (10-ounce) package The Jackfruit Company’s BBQ Jackfruit, warmed according to package instructions
FOR THE CASHEW RANCH DRESSING
Add all ingredients to a high-speed blender, and blend on high until super smooth and creamy. Refrigerate until ready to use.
TO ASSEMBLE
Divide the romaine between two roomy salad bowls. Top with the celery, carrots, cabbage, and jackfruit.
Drizzle with the cashew ranch and serve immediately.
Jackfruit "Tuna" Salad
7 oz young Jack fruit
16 grape tomatoes
1/4 Cup Hemp & Raw Pumpkin Seeds
6 Brazil Nuts
1/3tsp Black pepper
1/2 tsp Thyme
1/2 tsp Basil
1tsp Rosemary
3 tbsp of grapes Seed Oil
3tbsp Tamarind paste
3to 4 dates, Black Mission figs( Manuka Honey or Coconut Nectar
Put all the ingredients in the food processor and enjoy the yummy taste!!!
